I help people find a way forward through life.
Maybe you’re navigating a major transition like grief, sobriety, career change, or questioning who you are and what your purpose may be. Maybe you just feel disconnected from what used to matter. Either way, you know something needs to shift, but talking about it hasn’t been enough.
That’s where I come in.
My name is Kyle Spencer:
I’m a Somatic Practitioner, Reiki Master Teacher, and trained coach utilizing ICF core competencies. I grew up moving around the U.S., including some formative years in rural Alaska where I first learned from the land and developed a love for the outdoors.
I also spent years struggling with addiction. Alcohol, substances, seeking validation and love, anything that would let me escape feeling what I was actually feeling. I was disconnected from my body, my purpose, and the people who cared about me. Rock bottom came quietly, but it came.
Recovery wasn’t a single moment. It was a long process of learning to actually stay present, to feel what I’d been running from, and to rebuild trust with myself and others. Somatic work, coaching frameworks that actually addressed root patterns instead of just symptoms, and time spent in the wilderness were what helped me find my way back.
That journey taught me what real change requires. Not more medication to mask symptoms. Not endless processing of the past. But practical tools to work with your nervous system, examine what’s driving your patterns, anchor new ways of being through direct experience, and acknowledging that this is a lifelong path to walk.
I’m not here to perform my transformation story. I’m here to help you move forward with yours. But I understand what it’s like to feel lost and to have to find your way back to yourself.
The Work
Through Of Wild and Worth, I work with people ready to reconnect with themselves, navigate meaningful transition, and remember what their body already knows.
- Somatic Integration
- Guided awareness, breathwork, and hands-on techniques combined with coaching frameworks rooted in ICF core competencies. We work with both your body and your thinking to identify where old patterns live and what’s actually blocking you from moving forward. You’ll learn to recognize what your body is telling you, examine the beliefs keeping you stuck, and build sustainable practices for change.
- Reiki & Energy Work
- Clearing and balancing your body’s energy systems to support nervous system regulation and deeper healing. This complements the somatic work by addressing what’s happening beneath the surface.
- 1:1 Coaching & Mentorship
- Using proven coaching frameworks to help you navigate transitions, clarify what you actually want, and build the capacity to move toward it. Whether you’re processing grief, questioning your path, or rebuilding after loss, we focus on what’s in front of you now and what you can do about it.
- Wilderness Retreats
- Personalized earth-based experiences for individuals, couples, fathers and sons, or small groups. These combine primitive skills like fire-making, shelter-building, ceremony and reflection tailored to your specific threshold. Not scripted. Not performative. Just real time in the wild doing real work.
The Invitation
This isn’t about quick fixes or surface-level solutions. This is about slowing down enough to actually listen to what your body and your life have been trying to tell you.
If something here resonates, let’s talk.
Of Wild and Worth 